Resources

Your pelvic health journey doesn’t need to wait until your initial evaluation. Education is empowerment. Browse our free resources today to start living with more autonomy and less fear of the unknown.

Diastasis Recti

That separation of your 6-pack muscles is very common, but not something that you have to live with forever. A strong connection to your core is possible. Move confidently again, without fear and with great pressure management!

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Foreplay: More than Monica’s “Seven, seven, SEVEN!”

Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.

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Happy Pelvic Floor, Happy Bladder!

Tips and Tricks for less leakage!

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Check out our 5-Star Reviews

  • Logan is just amazing! Along with her extensive knowledge, her passion for what she does shines through every appointment. I highly recommend her to any woman struggling with pelvic floor issues.

  • “Logan is AMAZING! She helps the client feel heard, recognized and important. She has an engaging approach that empowers the client. She creates a safe space and has a grasp of safe ways to engage with incredible positive regard for the client. She is by far a rare find and a phenomenal practitioner. Wise beyond her years. I am ever grateful for her care and education.”

  • “My first appointment with Logan was wonderful - I really felt like she was invested in me getting my issue resolved. Not only is she very knowledgeable but I felt extremely comfortable with her during our appointments. With Logan’s guidance I was able to correct my issue in 12 sessions.”

  • “Logan's ability to comfortably educate and engage a client is authentic and remarkable! I went in with dread for my 1st appointment, but ended the session with a new perspective about pelvic health-and wanted more! She is incredibly astute, her language and approach presents with NO judgements of any kind, she immediately engages to be of help, listening with interest and gathering personal details to empower you to once again feel in control and gain self-confidence. I have never felt ignored, dismissed, a failure, nor cut short a visit - because she believes that a person centered, individualized approach creates improved health and positive outcomes for healing.....and that she is, A HEALER. She not only taught me how I can improve my condition, she helped me prepare for surgery before and after so I could have a better outcome......and I have! Logan is a gifted practitioner invested in the health and wellness of others.”

  • "Logan provided me with a very worthwhile experience. She listened carefully and addressed my concerns. I looked forward to seeing her every week as I loved her empathy and optimistic approach. Logan was always warm and welcoming."

  • "I worked with Logan for my pelvic floor therapy to help get back to running without urine leakage postpartum. I had never had issues prior to pregnancy and wanted to be able to just go for a run again without worrying. Logan helped me to learn the best body mechanics and exercises to perform to help get the deep pelvic floor muscles ready to run! I have exercises to do prior to a run and also ones which incorporate my baby! As a busy mom it was great she was able to give me things to do to help with my issue that were easily placed into my day."

  • "She helped me to get back to actively partake in excise activities without worrying about being embarrassed about leakage. The exercises and routine help. I'm now back to do everything as before as well as being aware of my body and myself. Thank you!"

  • "I have shared my experience with many friends and family. Not only has my pelvic floor health improved, but my overall awareness of my body and it's interconnectedness. Logan is a gem who goes beyond what I perceived as a typical therapeutic intervention. I am well on the way to better health."

Contact Us Today!

I cannot wait to connect and chat all things pelvic health with you! Reach out using one of the following ways today to start your first step toward living triumphantly.

  1. Send me an email, text or call!

  • Email: info@triumphpelvichealth.com

  • Clinic Phone: (302) 313-6121

2. Ask your doctor to send a referral for “Pelvic floor OT/PT” to our fax number below.

  • Fax: (888) 224-3706

3. Schedule an online consultation using our booking website here.

4. OR simply fill out the contact form on this page!

Location Details: We are located by the Nassau Vineyard between Route 1 and Route 9. The address is 17632 Vineyard Lane, Lewes, DE 19958. There is no waiting room in the office, so please arrive no sooner than 5 minutes prior to your appointment time in order to maintain confidentiality of the prior client.